Taekwon-Do

Taekwon-Do - a martial arts rediscovered.

Probably the oldest form of Taekwon-Do is Taekyon. Wall paintings of this martial art were discovered, which date back to 50 BC. In 1955, the sport of the Korean General Major a. D. Choi Hong Hi rediscovered and reinterpreted. An essential difference to karate is in the less deep position of the fighter. Furthermore lives Taekwon-Do, short TKD, of a lot of footwork. Nevertheless, this martial art can be practiced by athletes of all ages, special knowledge is not necessary. In most courses, the different levels of performance also work together, as the techniques (hyongs) of the individual movements can be performed in different levels of difficulty. In addition to the exercise, there are also the so-called step fights - the fight with partners. The exercises are not executed with full force against the opponents but stopped. This requires body control, distance, and precision. As certificate of achievement for every taekwondoin, the colored belts (Ty) above the tracksuit (Dobok) are used, as like in karate.

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€32.99
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Taekwon-Do –body arts and martial arts in one.

Fresh look, maximum comfort – the “Power Ink 3D” women's T-shirt from TOP TEN.

Get fresh and get a new look in your gym bag. With the slightly fitted lTOP TEN “Power Ink 3D” women's T-shirt, you'll always look good – even when you're not working out. The material, made of 100% cotton, is comfortable to wear and naturally breathable. The basic textile design features a high-quality 3D print on the front, turning the “Power Ink 3D” women's T-shirt into a real eye-catcher. It can also be combined with jeans and sneakers. Together with its easy-care properties, the TOP TEN shirt will become one of your favorites.

Zum Produkt T-Shirt “Power Ink 3D” women

Sporting support thanks to great heroes: “Marvel” mouthguard from SAFEJAWZ.

With the two-layer “Marvel” mouthguard from SAFEJAWZ, you are perfectly equipped for any sporting challenge. It combines legendary Marvel designs with the proven safety concept of SAFEJAWZ. The innovative FluidFIT™ fit ensures that the mouthguard stays firmly on your teeth, while the RemodelTech™ technology allows it to be individually adapted to the shape of your teeth. The thin inner wall minimizes the gag reflex and ensures maximum comfort. Whether you move like Spider-Man or use the power of Hulk, the “Marvel” mouthguard gives you the confidence you need to shine in contact sports. Step into the Marvel universe and get the protection you need.

Zum Produkt Mouth guard “Extro Marvel”

TOP TEN “ITF Synergy” training jacket – a perfect combination of design and functionality.

Ready for action? The TOP TEN training jacket “ITF Synergy” is your ideal companion for sports and leisure. With a successful mix of style and performance, it keeps you pleasantly warm and looks fantastic at the same time. The tight-fitting cuffs and high collar protect against the cold, while the full-length zipper allows individual ventilation. Other TOP TEN highlights include the comfortable cut, a breathable interlock jersey, and the easy-care properties of “ITF Synergy.” Discover the professionalism of TOP TEN and ITF, thanks to high-quality sportswear for every day.

Zum Produkt Training jacket “ITF Synergy”

“Black & White” – Small protection, big effect.

Why compromise when you want to give your all when fighting? The TOP TEN ‘Black & White’ mouthguard has your back – or rather, your teeth – covered. Thanks to the clever notch, you can stay relaxed, breathe freely and have perfect salivation (yes, that counts!) even under pressure. The simple Boil & Bite procedure allows the guard to adapt precisely to your teeth and remain stable even with an open mouth. Whether training or competing, the TOP TEN “Black & White” mouth guard fits perfectly. Get your “Black & White” mouth guard here in the online shop.

Zum Produkt Mouth guard with box - white-black

Ready when you are – the “be4” backpack bag from TOP TEN.

The “be4” backpack is your flexible companion for on the go: carry bag or backpack – you decide with the zipper. With a spacious main compartment, clever outside pockets and optional expandable storage space (from 56 cm to up to 92 cm in length), you're prepared for anything. A ZIP bottom helps you keep things tidy. Ventilation, function, and style – the “be4” has it all: from mesh inserts to the iconic TOP TEN design with star detail and logo prints. For everyone who wants to pack quickly, train hard, and arrive in style.

Zum Produkt Backpack bag “be4” - black-red, 57 cm x 44 cm x 33 cm

In Taekwon Do mind and body are in harmony.

What seems strange to many at the beginning of the Taekwon-Do is the “Kihap” - the battle cry. But it is part of a series of breathing exercises designed to help the athlete gain more concentration. Properly executed, the battle cry comes deep from your stomach and thus spares the vocal cords. It helps you to defeat your fear, strengthens your techniques and can help one or the other opponent to show more respect for you even before the fight. The right breathing technique also protects against injury and makes Taekwon-Do a safe martial Arts for all ages.